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Social Habits

Examines changes in societal norms around device use, including when it’s acceptable to check phones and the impact on group dynamics.

Close-up of hands holding a smartphone displaying social media apps, emphasizing digital connectivity.
Mindful Use Social Habits
August 12, 2026

Social Media and FOMO: How They Shape Our Communication

Analyzes how constant exposure to others' lives online changes our expectations and…

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A cozy dinner setting with a woman using a smartphone at a candlelit table.
Digital Etiquette Social Habits
August 7, 2026

The Rise of Phubbing and Its Impact on Relationships

Explores the phenomenon of checking phones while with others, its effects on…

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Man sitting at an outdoor cafe, engrossed in his smartphone on a calm day.
Everyday Conversations Social Habits
August 4, 2026

How Smartphones Are Changing In-Person Conversations

Examines how phone use affects attention and listening during in-person talks, and…

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Smartphone Habits and Face-to-Face Talk

Get practical tips on mindful phone use and insights into how digital habits shape your everyday conversations.

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